Feeling Lost After a Layoff? You’re Not Alone
We understand how disorienting it feels to face an unexpected career pause.
Our clients come to us:

Doubting their value
“Am I still relevant? What do I have to offer an employer?”

Feeling stuck
“Where do I want to go from here and what is my next step?”

Lost and disconnected
"Who can I trust to give me the right guidance and advice?"
Who We Are and Why We Care
At Career Balance Coaching, we specialize in helping mid-career professionals rebuild their confidence and reclaim their career trajectory. Founded by Lisa Plain, named one of the Top 10 Career Coaches in Canada, our mission is simple:
- Provide clarity in times of uncertainty.
- Reignite confidence in your skills and value.
- Create a roadmap for a fulfilling next step.
- Do it all with a supportive community of like-minded individuals.
We’re more than a coaching service—we’re your partner in crafting a future you can be proud of.


How We Can Help You Rebuild and Thrive

The Layoff to Legacy Program
A bespoke, transformative program to help you navigate your career transition with clarity and confidence. This program combines expert guidance, structured steps, and community support to turn your layoff into an opportunity for growth.

1:1 Coaching
Personalized, one-on-one coaching sessions tailored to your unique needs. Whether you’re seeking direction, refining your personal brand, or preparing for interviews, we’re here to create a roadmap that fits your goals.
Our Clients Have Landed At







"Made me feel as if I wasn't crazy or alone"
Overall this was an amazing experience for me. You have an amazing process and activities that are so helpful and difficult but in the best way possible. You made me feel comfortable and made me feel as if I wasn't crazy or alone when it came to not knowing what I wanted to do with my future and career.
The zoom calls were always so uplifting and positive I would leave every session feeling really good about the next step in my journey. I am so thankful for you and I cannot thank you enough on how much you have positively impacted my life. You'll always be apart of my journey moving forward because I'll always have your advice in the back of my mind and ill carry on what you've taught me forever.
Jacquelyn, from retail to recreation therapy
"Intuitive, experienced, systemic approach"
What struck me at first was Lisa’s sincere attention. She really tries to understand the individual and provide a personalized approach. She guided me to become more conscious of my authentic aspirations as well as my challenges and grounded it all by helping me establish a practical path forward towards my goals. Her approach combines intuition, drawn from years of experience, as well as a systemic approach that is both effective and efficient. It’s hard to believe how quickly we were able to make progress. I’m also a big fan of her “homework” assignments. While working on the assignments I was able to take the time and space needed to reflect and gain an elevated perspective on my life and career.
CD, From operations to Jungian Coach
"I was certainly undervaluing what I was capable of"
When I started with Lisa I was certainly undervaluing what I was capable of. I was doing all the right things but still lacked confidence in myself. Lisa took time to understand me and my personality. Based on what she learned she helped me realize what I was actually worth and how to believe in myself and in turn convey the same confidence to people I interacted. As a result, I became more confident (not over confidence) and I did get offered a job that suited my skillsets.
Anonymous, From unemployed to Financial Services
"A thoughtful program"
Lisa is a genuine coach that organizes a thoughtful program to help you through your journey. I feel I have fresh and open mindset after completing the program.
Anonymous, From unemployed to a role in higher education
"Guided me toward making better choices"
The months I spent with Lisa as my Coach were undeniably wonderful. She challenged me to see beyond my default patterns of thinking, guided me toward making better choices for my life and helped me breakthrough the obstacle of feeling “stuck” that I’ve been carrying around for years. It also goes without saying that Lisa is so easy to talk to that opening up to her felt normal and natural. For anyone who is seeking a champion cheerleader to guide them through the ups and downs of their career, I cannot fathom anyone better!
SB, From research to journalism
"You Saved My Life"
When I first met Lisa I was transparent and shared my goals with her. The amount of insight I was given has given me a much needed confidence boost to land an unbelievable opportunity in the tech industry. If you are in need of a coach to help bring out the best in you, Lisa is the one. Lisa- I will never forget what you have done for me and I will continue to share how you saved my life. Thank you!
A. B., From education to a role in Tech Sales
Are You Ready to Take Control of Your Career Transition?
Navigating a layoff can feel overwhelming, but it doesn’t have to be. The Layoff to Legacy Scorecard is designed to help you evaluate where you are in the job transition roadmap and what you might need to move forward with confidence.
This quick and insightful tool takes just a few minutes to complete and will help you assess your readiness for a successful job search.
